Feeling Nostalgic Is Good For Health

Did you read this article titled "Feeling Nostalgic Is Good For Your Health" which was published in the "Mind Your Body" supplement of the Straits Times today?


(Click on the above image to read the report.)

The article was actually reproduced from a Los Angeles Times report titled "Nostalgia Viewed As Therapeutic". In fact, The Times Of India also published a similar article, "Being Nostalgic Can Be Good For Health" recently.

In my opinion, this is certainly better than exercise as no physical effort is required, only thoughts and feelings. But be sure to think only of positive nostalgic thoughts not how much money you lost in wrong investments last year.

I wish everyone a Happy New Year. Think positive nostalgic thoughts and live a long and healthy life.